Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191978
• Publisher: Atria Books

Download Lifespan: Why We Age-and Why We Don't Have To

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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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I believe humanity should have a choice — to live or to die, to age or not to age. And we should Some of you will think “I don't want such a long life! I want a good life, There is no way to extend the lifespan of a sick person. Lifespan : Why We Age--And Why We Don't Have to by David A
Lifespan | A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable  Horse Age and Lifespan Facts - The Spruce Pets
Learn how long horses can live, the average lifespan, what they can do at any Here are the signs of aging you'll need to watch for so you can If you don't know your horse's date of birth, one way tell its age is by its teeth. A Longer Lifespan—If We Can Afford It - presented by Prudential
Old age is often thought of as a drag, a tedious and unpleasant slide into sickness. “Many people assume that without those protective genes, we don't have a  David Sinclair video | Cracking and reversing the aging clock
Speaking at Science Unlimited 2019, he explained why we age – and how we can His new book, Lifespan, explains why we age and why we don't have to.

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